Michelle Briehler

📣NEW MERCH: https://meet.google.com/gbh-yokq-wav?authuser=0#:~:text=htt…
👉New workouts weekly. Strength // Cardio // Trampoline // Barre • Pilates // PiYO and more
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NSCA Certified Personal Trainer and ACE Certified Group Fitness Instructor based in New Jersey. 20+ years training and teaching. Motivating you to move your body and get the results you have been wanting!

Welcome to my channel, dedicated to building a strong, balanced body. Together, we'll sweat, lift, jump, laugh, and push past our comfort zones. With weekly uploads ranging from Full Body Strength, Barre, Pilates, and Rebounding (trampoline) to body-specific workouts, you'll get stronger, more flexible, and have a blast doing it. All workouts can be done at home, outside, or at the gym.

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