Michelle Briehler

📣FREE Supplement/Hydration Guide www.michellebriehler.com
Get ready for targeted workouts and expert guidance tailored to support women over 40 through this transformative stage

👉 New workouts weekly: Strength // Cardio // Trampoline // Barre // Pilates // PiYO and more.
👉 Sign up for the weekly Newsletter to get Workout Calendars and more: https://www.michellebriehler.com/#/

NSCA Certified Personal Trainer, ACE Certified Group Fitness Instructor, and proud recipient of the MENOPAUSE 2.0 Certificate of Completion from Dr. Stacy Sims. With over 20 years of experience, I’m dedicated to motivating you to move your body and achieve the results you’ve been dreaming of!

Together, we'll sweat, lift, jump, laugh, and push past our comfort zones. With weekly uploads ranging from Full Body Strength, Barre, Pilates, and Rebounding (trampoline) to body-specific workouts, you'll get stronger, more flexible, and have a blast doing it—all from the comfort of your home, outdoors, or at the gym.

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