VitruvianPhysique

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Últimos vídeos de VitruvianPhysique

My OPTIMAL Morning Routine

Time to Get LEAN | Vlog 1

Why You Need to Get Stronger

50% MORE Triceps Growth?!

What is Stretch-Focused Training?!

Build 50% MORE Muscle?! (New Science)

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The official channel for Igor Opeshansky AKA Vitruvian Physique.
This channel takes a scientific approach to all things bodybuilding and health, while introducing the topics in simple and most importantly; FUN ways which you can practically apply to your life.

Qualifications:
BSc Human Physiology (Western University, Canada)
8 Years Coaching Experience (TeamFitLife.com)

Competition History:
2nd Place 2014 IDFA International - Men's Physique
3rd Place 2015 OPA CanFitPro Toronto - Men's Physique
1st Place 2015 OPA Oktoberfest Classic - Men's Physique
1st Place 2013 100% Raw Powerlifting - Toronto Open - 93 kg
1st Place 2016 USA Powerlifting - Western NY Championships - 93 kg
2nd Place 2016 OPA CanFitPro Toronto - Men's Physique
3rd Place 2017 NPC Brooklyn Grand Prix - Men's Physique
2nd Place 2022 OPA CanFitPro Toronto - Classic Physique

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