Rebecca-Louise
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I am Rebecca Louise, a certified NASM & Yoga Trainer ready to help you with your workouts & mindset!
Currently Pregnant and getting my certification to make sure all our workouts are safe for our mama's.
My community says that they, "Come for the workout and leave with a changed MINDSET!"⚡️
After playing competitive sports growing up I have always had a love for exercise & being part of a team.
I never knew what to do at the gym with all the equipment so I started to workout from home. I loved it so much that I started to share what I was doing & because I was finally seeing results!
We have a wide variety of workouts for all levels which means you never get bored! Let's have some FUN, grow our mindsets, cheer each other on & be the best versions of ourselves.
Love,
Rebecca, x
P.S I climbed Mount Everest, check out my documentary here!
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