Laugh Lines & Life Lessons

This channel is about saying the quiet parts out loud.

Career detours, burnout, mental health, aging—it’s all fair game, and I keep it real. You’ll get the truth with humor, sharp edges, and a little bit of “oh my God, same” along the way.

I’ve spent over 50 years navigating career challenges, childhood trauma, and mental health struggles, blending humor, resilience, and hard-earned wisdom. With 30 years in tech, often as the only woman in the room, I’ve got firsthand insight into workplace politics, layoffs, and reinvention. My no-BS, relatable approach comes from living the highs and lows, sharing the candid truths I’ve learned along the way.

For questions about courses, workshops, 1:1 sessions, or business inquiries: Sheila@SheilaHammond.com

I can’t respond to personal emails as I don’t have the bandwidth. But I spend a couple of hours most days in the comments, and that’s the best place to connect with me.

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