Kaleigh Cohen Cycling

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Últimos vídeos de Kaleigh Cohen Cycling

34-minute POWER Indoor Cycling Class

15 minutes of Post-Cycling Stretching Exercises for Injury Prevention

10-minute ENCORE | Add to ANY workout!

LIVE Indoor Cycling Workout! | 50-minute Cycling Class

20-minute Low Intensity Interval Training (LIIT) Recovery Ride

20-minute MOTIVATING Indoor Cycling Class

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Hello! I'm Kaleigh and I create CYCLE & STRENGTH training programs to challenge and transform you into an unstoppable force!

I'm here to help you CLIMB YOUR MOUNTAIN and SPRINT THROUGH THE STORM!

I am a certified Spin instructor, Stages Beats instructor, and NASM certified personal trainer with over 10 years of experience teaching Spinning all over the world!

🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.

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