Julie Jones

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Últimos vídeos de Julie Jones

Give this challenge a try! Can you get up off the floor unassisted?!

Standing Core/ Under 10 Min/ NO Repeats

Seated TOTAL Body Workout/ 25 Minutes/ Fit Over 40

20 Minute TOTAL Body Workout/ NO Equipment Needed/ Body Weight Workout

Kitchen Arm Workout! No equipment needed for this quick 10 minute workout!

20 MINUTE Total Arms & CORE/ Fit Over 40

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I am a certified personal trainer, women’s fitness specialist, glute specialist, weight loss specialist, certified nutrition coach and Corrective Exercise Specialist. I love helping others get fit and healthy. My workouts are designed for women who work out at home with minimal equipment. Fitness and health is my passion, and I’m so happy to have you join me!

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