Bodibiday Fitness

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Últimos vídeos de Bodibiday Fitness

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GRWM to go to Pilates!

Don’t let your inner thoughts make you think that you can’t do it! Because you can! 💪🏽❤️

Don’t let your inner thoughts tell you you can’t do it. You’re stronger than you know 🫶🏽✨

BA VLOG: Organizing my new activewear collection! (All new colors and style)

✨ Introducing Slate, Sand, & Sage from the Discover Your Strength Collection✨

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Whats up everyone!!! My name is Daysha aka. Bodibiday and I am a NASM Certified Personal Trainer. I used to be extremely skinny!! Not on purpose, but more of a genetic thing and a high metabolism... 87lbs was the most I ever weighed and I was able to put on over 20lbs of muscle, build curves and gain so much more confidence! So I dedicate my life and this channel to helping others, especially women, gain weight in a healthy way by working out and building muscle and educating about how the body works!

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