Andy Galpin

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Últimos vídeos de Andy Galpin

How & Why to Improve Sleep to Boost Metabolism & Fat Loss | Dr. Andy Galpin

The Truth About Boosting Metabolism & Fat Loss | Dr. Andy Galpin

How to Boost Your Metabolism & Burn Fat

The Pros and Cons of Blood Testing | Dr. Andy Galpin

Maximize Your Performance With These Tapering Techniques | Dr. Andy Galpin

Should You Take Fish Oil & Omega 3 for Brain Health? | Dr. Andy Galpin

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Andy Galpin, Ph.D., CSCS*D, NSCA-CPT*D, is the executive director of the Human Performance Center at Parker University. With a doctorate in human bioenergetics, Dr. Galpin has authored more than 100 peer-reviewed publications and presentations. He has worked with elite athletes from the UFC, MLB, NBA, PGA, NFL, boxing, Olympics, and military special forces. Dr. Galpin is also a co-founder of Vitality Blueprint, Absolute Rest, BioMolecular Athlete, and Rapid Health & Performance.

In addition to his academic and consulting work, Dr. Galpin hosts the podcast Perform with Dr. Andy Galpin, where he helps listeners better understand and maximize their physical performance. Drawing on two decades of experience with top-tier performers, including Olympians and world champions, the podcast explores advanced tools, technologies, and strategies.

Dr. Galpin regularly shares science content on YouTube, Instagram, X, Threads, and LinkedIn.

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